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RESOURCES

All of our resources, from mental wellness helplines to study managers. Help yourselves to them!

STUDY MANAGER!

Tired of all those assignments cluttering your mind? Procrastinating because there's too much to do? Track them all with our all-in-one study manager template! 

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1

YOUTH WELLNESS HUB

Youth Wellness Hubs

Youth Wellness Hubs Ontario (YWHO) is a service delivery platform designed to support youth aged 12 to 25 and their families with the right services at the right time and in the right place.

2

SAMHSA

SAMHSA’s Mental Health page explains what mental health is and why it matters. It also links people to treatment options, support services, and national help resources.

SAMSHA

3

JED FOUNDATION

JED Foundation

THE JED FOUNDATION is a nonprofit organization focused on protecting emotional health and preventing suicide among teens and young adults. It works with schools and communities to promote mental health awareness, resilience, and early support.

4

KIDS HELP PHONE

Kids Help Phone

Phone: 1-800-668-6868

Link: https://kidshelpphone.ca/

KIDS HELP PHONE is a free, confidential support service for young people in Canada. It offers 24/7 help through phone, text, and online chat, connecting kids and teens with trained counsellors for mental health support, crisis help, or someone to talk to—anytime they need it.

TAKE ACTION

Learn to support someone struggling with their mental health through this online course created by Jack.org in partnership with Born This Way Foundation.

Be There Certificate

Our Contacts

Email: mindsovermarks@gmail.com

Instagram: _mindsovermarks_

Linktree: linktr.ee/_mindsovermarks_

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